Sonntag, 8. Juni 2025

Forest resources: Making Iwan Chai

The other day I came across some beautiful rosebay Willowherb/fireweed , Chamaenerion Angustifolium, in German: Weidenröschen, and decided to make some Iwan-Chai from it.  

Legend has it that Tsar Iwan the terrible was really fond of black tea, but supplies being scarce, was looking for an alternative, and decided to use a known folk remedy.  Or rather, have such a resource used.  Hence the name.  

Fireweed does have several beneficial medicinal properties, being anti-inflammatory and antibiotic. It was traditionally used for intestinal problems and gum infections. In Experimental  clinical studies it has been proven to be beneficial against beningn prostata enlargement and several other maladies (https://pmc.ncbi.nlm.nih.gov/articles/PMC5045895/). 

Iwan-Chai is reputed to strengthen the immune system. 

Side effect is a higher risk of blood clotting. If you have a predisposition for thrombocytosis you might want to obstain from using it excessively or in high concentration. Please consult your doctor beforehand if you have. 

I harvested the young shoots. They were left to wilt a bit overnight.  


Then I thoroughly kneaded them: 



After that, they were left to ferment two days and first dried for several hours at 50°C, then lightly roasted at 80°C for another hour.  

I put the dried tea into a clean jar.  

The Iwan-Chai has a lovely black-teaish aroma, really mild, with flowery notes and a hint of caramel.  I can enjoy it pure.  But it is also great with a bit of cream and honey. 

A really great alternative to black tea, and healthy as they come. 

Have a cuppa, and take good care! 


 

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